Meet the

FLEX-ED Team

With guidance from my highly skilled, professional coaches, and yours truly, you'll be unlocking insane skills you never dreamed to be possible

Meet the FLEX-ED Team

With guidance from my highly skilled, professional coaches, and yours truly, you'll be unlocking insane skills you never dreamed to be possible

Hi, I'm Shelly, CEO of ShellyFLEX Athletics and your new BFF.

Why all the confidence in our newfound friendship? It’s simple…

Because people like you make my world go ‘round.

(And because you need friends who can teach YOU how to do crazy stuff like this…)

As a former rhythmic gymnast turned professional circus acrobat, my passion for hand-balancing & contortion is so intense that I HAVE to share it with other crazies (like YOU!) who love to push limits like I do.

For 15+ years, I have shared this passion with students of all ages—including MANY who were never athletic, flexible, or coordinated in their entire lives!

What started as in-person coaching eventually moved online when the pandemic sent everything to a screeeeeeching halt in 2020.

AND SO, FLEX-ED WAS BORN!

The #1 most comprehensive handstand, flexibility, & contortion coaching program

IN THE WORLD.

Moving my biz online was the best decision I ever made.

With the creation of FLEX-ED and its 50+ (& growing!) weekly LIVE classes, I’ve witnessed HUNDREDS of incredible people learn all the skills and tricks that took me half of my life to learn, and in wayyyyy less time!

MY SECRET?

(Okay, fine. I’ll spill the beans.)

My unique FLEX-ED method combines prescribed, step-by-step video tutorials, with daily LIVE coaching sessions, customized to fit the needs of each individual student.


(…PLUS daily access to me, my amazing husband Ryan (our Client Success Manager), and our seriously awesome FLEX-ED community inside our exclusive Facebook group)

IT WASN’T LONG BEFORE I DISCOVERED THAT WITH CONSISTENT COACHING, SUPPORT AND REAL-TIME FEEDBACK…

Anyone can learn even the most insanely impressive, head-turning, jaw-dropping, batsh*t-crazy skills!

Hi, I'm Shelly, CEO of ShellyFLEX Athletics and your new BFF.

Why all the confidence in our newfound friendship? It’s simple…

Because people like you make my world go ‘round.

(And because you need friends who can teach YOU how to do crazy stuff like this…)

As a former rhythmic gymnast turned professional circus acrobat, my passion for hand-balancing & contortion is so intense that I HAVE to share it with other crazies (like YOU!) who love to push limits like I do.

For 15+ years, I have shared this passion with students of all ages—including MANY who were never athletic, flexible, or coordinated in their entire lives!

What started as in-person coaching eventually moved online when the pandemic sent everything to a screeeeeeching halt in 2020.

AND SO, FLEX-ED WAS BORN!

The #1 most comprehensive handstand, flexibility, & contortion coaching program

IN THE WORLD.

Moving my biz online was the best decision I ever made.

With the creation of FLEX-ED and its 50+ (& growing!) weekly LIVE classes, I’ve witnessed HUNDREDS of incredible people learn all the skills and tricks that took me half of my life to learn, and in wayyyyy less time!

MY SECRET?

(Okay, fine. I’ll spill the beans.)

My unique FLEX-ED method combines prescribed, step-by-step video tutorials, with daily LIVE coaching sessions, customized to fit the needs of each individual student.


(…PLUS daily access to me, my amazing husband Ryan (our Client Success Manager), and our seriously awesome FLEX-ED community inside our exclusive Facebook group)

IT WASN’T LONG BEFORE I DISCOVERED THAT WITH CONSISTENT COACHING, SUPPORT AND REAL-TIME FEEDBACK…

Anyone can learn even the most insanely impressive, head-turning, jaw-dropping, batsh*t-crazy skills!

MEET OUR TEAM OF EXPERTS

Your #1 Resource For Flexibility,

Hand-Balancing, and Contortion Training

Contact Us:

  • (240) 655-8605

Copyright © 2022 ShellyFlex Athletics | All rights reserved

Your #1 Resource For Flexibility,

Hand-Balancing, and Contortion Training

Contact Us:

  • (240) 655-8605

Copyright © 2022 ShellyFlex Athletics

| All rights reserved