🔴 Limited Time Program 🔴
WARNING: This $97 Handstand Program May Cause Extreme Badassery
Get Started with Your Handstand Journey: The Easy Way
For Beginners To Get Into Their First Handstands and Become More Flexible than they ever thought possible
Stuck on the Ground?
You've probably heard the rumors.
People are whispering about a program that guarantees you'll get your handstand away from the wall. And get this - we'll work with you until you do.
No ifs, ands, or buts.
Sounds too good to be true, right?
Well, buckle up, because it gets even better.
We're on the hunt for 100 dedicated students who are ready to unlock their 10-second freestanding handstand and skyrocket their strength, flexibility, and body awareness.
If that's got you nodding your head, then boy, do I have an offer for you.
Now, normally this program would set you back over $1000+ for a year.
But right here, right now?
We're talking
One payment of $97
or
3 payments of $40.
Yeah, you read that right.
So what's the catch?
There isn't one.
We're just on a mission to help as many people as possible experience the world upside down and gain complete control of their bodies.
Why?
Because we believe everyone is capable of doing badass things.
Now, you might be wondering, 'Why are they practically giving this away?'
Well, here's the deal: we're looking for beginner to intermediate level students who are serious about becoming advanced.
We want to work with you from the ground up, making sure you're building the right foundation without any of those pesky bad habits that can hold you back.
You see, I've worked with hundreds of students, and let me tell you, it's frustrating to see 'experienced' handstanders held back by bad habits they picked up early on.
These aren't just small mistakes - they're progress-killing habits that can turn your handstand dreams into a wrist pain nightmare.
That's why we're making it ridiculously easy for you to get started, get handstanding, and crush your practice.
We're investing in your success from day one.
So, are you ready to join the ranks of handstand masters?
Are you prepared to build an impeccable foundation that will catapult you to advanced skills?
Who knows?
You might just be one of the elite students we'll be working with at advanced levels in the future.
Don't miss this chance to learn it right from the start!
Here's what you get:
Step into a comprehensive world where each lesson, from handstand initiation to aerial refinement, is meticulously crafted by the visionary Shelly Flex. This is your key to a lifetime of learning, from earth-bound roots to sky-high achievements.
Intro to Handstands & Flexibility:
The Handstand Foundation and Mastery Course
🌟 Beginner Handstands and Inversions Course: 🌟 (Value: $127) [LIFETIME ACCESS]
✨ Handstand Shapes & Presses Course:✨ (Value: $147) [LIFETIME ACCESS]
🎥 Video Vault Filled with Full-Length Class Replays 🎥 (Value: $97) [LIFETIME ACCESS]
💜 Private Facebook Group 💜 (Value: Priceless) [LIFETIME ACCESS]
🤸 12+ Live Classes Per Week Focused on Beginners 🤸 (Value: $1,164) [1 YEAR Access]
Work with Real Life Coaches on:
Intro to Handstands
Full Body Flexibility
Conditioning and Core Strength
Forearm Stands
🎁 Bonuses to Catapult Your Journey 🎁 (Value: $249)
🌈 The Ultimate Flex: A Gateway to Flexibility, Strength, and Balance Mastery 🌈 (Value: $97)
🔥 Shoulder and Back Flexibility Masterclass: Unleash Your Upper Body's Limitless Potential 🔥 (Value: $150)
🍏 Nutrition With Mira Tuzlak: Fueling Your Flight 🍏
Transform your relationship with food and fitness across 8 lessons, empowering you to nourish your body for peak performance and wellness.
🚫 Injury Prevention and Pain Relief with Dr. Bobby Mozafari: Your Safety Net 🚫
A 35-lesson masterclass designed to arm you with knowledge and exercises to prevent injuries, relieve pain, and make your practice safe and spectacular.
💑 Partner Fitness and Acrobatics: Double the Fun, Double the Fitness 💑
Add a sprinkle of fun, connection, and teamwork to your routine with 103 lessons on partner acrobatics, conditioning, and playful challenges.
🌟 Total Value: $1,736 🌟
🎉 Special Offer: Just $147! 🎉
But today, we're not just about handing over a program;
We're about unlocking your potential at an unprecedented value.
Get On-Demand LIFETIME Access to
Intro to Inversions & Flexibility:
A Handstand Mastery Program
&
Live Classes for an Entire Year + All Replays for Life
Normally $297
Special Offer
🎉 Just $97! 🎉
Yes, you read that right!
Dive into a world where every movement is a step towards mastery.
The Inversions Immersion isn’t just a training program;
It's a revolution in handstand and flexibility training, meticulously crafted to turn your doubts into triumphs.
Mechanics Made Easy:
Understand the science behind each pose with clear, annotated visuals that break down complex movements into manageable steps.
Technique Triumphs:
Watch your progress skyrocket with detailed, easy-to-follow tutorials that emphasize form and function, ensuring you’re not just moving, but moving right.
Detail-Oriented Mastery:
Discover the subtle nuances that transform good into great, with close-up shots and slow-motion breakdowns to guide your journey.
“I’m not strong enough”
Our method builds your strength from the ground up, focusing on the muscles that matter.
“I’m too old to start”
Our community is living proof that age is just a backdrop to success. Meet students from 18 to 80 who’ve defied the odds.
“I lack flexibility”
We tailor your journey to stretch not just your body, but your beliefs about what you can achieve.
Through the eyes of our diverse student success stories, see yourself reflected and reassured.
Your potential is limitless.
Flipping the Script on Handstand Fallacies
Embrace the New You with FlexED
The journey with FlexED is transformative, not just in the poses you perfect but in the confidence, strength, and flexibility you gain.
Confidence that Radiates: Feel the surge of self-belief as you conquer each new challenge, turning “I can’t” into “I did”!
Strength that Empowers: Beyond physical prowess, discover inner strength that permeates every aspect of life.
Flexibility in Body and Mind: Achieve postures you never thought possible, and embrace a mindset of growth and possibility.
Flip upside down into a world where every movement is a step towards mastery.
The Intro to Inversions & Flexibility:
The Handstand Mastery Program isn't just a training program.
It's been meticulously crafted to turn doubts and fears into people doing incredible things with their body.
Hey, MY NAME IS SHELLY.
I am a former rhythmic gymnast turned professional circus acrobat, specializing in contortion, hand-balancing, and aerial silks.
I have had the amazing opportunity to perform worldwide in a variety of events, as well as in the production "Pippin the Musical" on Broadway and for the premiere of Cirque Du Soleil's Kurious in Washington, DC.
In addition to performing, I also own my own studio, ShellyFLEX Athletics, in Maryland, USA, where I have been teaching flexibility, hand-balancing, and contortion for more than 10 years!
I am extremely passionate about sharing the knowledge that I have been gathering ever since I was 6 years old, both through my own experiences in training with a variety of professional coaches, as well as everything I have learned from working with hundreds of students of all ages and skill levels.
I am so excited to help you achieve your goals and perform skills you never thought possible. I want to show you that with the right technique, proper training, and a dedicated coach by your side, YOU are capable of doing AMAZING things!
Student Success
Mikala Freitas
"Shelly is an excellent coach and will get anyone to their Handstands faster than expected."
"Her conditioning exercises lay the all-important groundwork that has allowed me to quickly progress to getting upside down again, in just a few weeks."
Taryn Schmidt
"I've never been so
excited to fall out of a handstand. I've always been afraid to cartwheel out! This was my first time
without the wall <3"
Candice Russell
"These tutorials were so easy to follow at home. "
"You do something else no one else does...You identify common mistakes and how to avoid them."
"I feel so much more confident practicing when following these videos instead of just winging it on my own."
Margaux Briassiaud
"I learned new exercises for mobility and strength."
"Thanks to you, I have learned about the mistakes I was making, which made obtaining a proper form impossible!"
"If anyone I know is looking to training their crows, handstands feet hanging over head or handstand press, I will refer them to ShellyFLEX Athletics."
Kris Zeigler
"As a cross-fitter, my body gets extremely tight. I started taking Shelly's online courses and...
"...In just a month I have already seen drastic improvement in my range of motion and flexibility which has only improved my performance during my workouts."
How it Works
Our comprehensive program is divided into three dynamic phases, each building upon the last to take you from novice to handstand master.
Phase 1:
Mastering the Fundamentals
Lay the groundwork for your handstand journey.
Learn essential warm-ups, conditioning exercises, and injury prevention techniques used by top hand balancers.
Master the basics of headstands, forearm stands, and arm balances, while developing the confidence to safely exit any inversion.
These foundational skills will accelerate your progress and prepare you for the challenges ahead.
Phase 2:
Unleashing Your Flexibility Potential
Discover the secrets of extraordinary mobility.
Our active flexibility training, inspired by circus performers, will revolutionize your range of motion.
Learn to work with your nervous system to achieve what once seemed impossible.
Incorporate strength & stability exercises to prepare your body for a deeper range of motion
You'll be amazed at how quickly your body adapts and evolves.
Phase 3:
Freestanding Handstands
This is where the magic happens.
Uncover the secrets to nailing your freestanding handstands with impeccable alignment, balance, control, and most importantly- confidence.
Fine-tune your handstand line, grasp the physics of balancing, and master the shape-changing drills crucial for advanced variations.
With dedication, you'll soon be confidently holding freestanding handstands and exploring advanced variations.
Avoid This Common Pitfall:
Diving into inversions without building a proper foundation.
Common Myth...
Increasing flexibility requires long, painful stretching sessions.
Inside Module #2, You'll Discover:
What to actually focus on in your body so you can unlock your true flexibility potential
How to effectively release tension without spending loads of money on a massage therapist!
The truth about stretching and how you're doing it all wrong!
By the end of the module, you will find yourself more flexible in half the amount of time you've spent before training your flexibiity!!
Top Frustration...
Struggling to hold handstands without the wall.
Inside Module #3, You'll Discover:
How to bail so that you can face your fears of going upside down!
The secrets to building the strength you need in your inversions, and it's not your wrist strength!
The truth about headstands, forearm stands, and handstands and the common mistakes you are making.
By the end of the module you will find yourself facing your fears of going upside, holding your first freestanding handstand for longer than before!
Putting It All Together
Press Handstands
How to finally float your feet off the floor.
"I finally held my handstand for 5 seconds! What's next for me?"
"I want to have more progress on my handstands!"
The Big Picture:
By this point, you'll have a powerful toolkit of handstand and flexibility techniques.
By going through all of the modules you'll learn to integrate your skills and create your own practice routines.
Discover how to structure training sessions, tailor your practice to your goals, and overcome plateaus.
Take your handstand practice anywhere with special tips for training while traveling.
With consistent application of the techniques from over 80 lessons, you'll be well on your way to handstand mastery - whether your goal is nailing a one-arm handstand, sticking a press to handstand, or amazing your friends with your gravity-defying skills.
Let's get started on this exhilarating journey to unlocking your full inversion potential!
Inside Module #5, You'll Discover:
What to actually focus on in your body so you can unlock press handstands
How to effectively train so you won't be wasting your time doing the wrong drills, developing bad forms, and listening to wrong cues
How to progress correctly and avoid the mistakes that first-time handstand-ers are doing
By the end of the module, you will find yourself stronger and more knowledgeable about your training gaps that need improvements
"I've made tremendous progress in just a few days! Right from the very first lesson, I made the huge revelation that the issue with my handstands was in fact my shoulder mobility. I don't think I ever would have come to that conclusion on my own. I still have long ways to go, but now I know some good drills and stretches to work on it."
-Emily Melmoth
"After working through the videos, I understand what I need to do to improve and I just need more practice. I can now consistently cartwheel my way out of a handstand and I have begun to find a tiny bit of balance :D"
-NK Consbruck
100% Satisfaction Guaranteed!
If you're unhappy with your purchase - for any reason - let me know within 30 days and I will refund you, no questions asked!
I’m a small business owner and I understand the risk you feel when deciding to invest in a digital product. You work hard for your money and don’t want to waste it on something that should have been a blog post.
I’m extremely proud of the products I create and I am confident that anyone who buys them and implements the strategies will be thrilled with their purchase.
That’s why I’m offering a 30-day money-back guarantee. While I can’t guarantee that this course will get your splits flat on the floor, I can guarantee your satisfaction with the quality of the course and the exercises that will lead you on a path to success.
Of course, If you’re not happy with the course for ANY REASON, I will refund you within 30 days of your purchase.
Leap Into Your Handstand Journey Now!
Why wait to unlock your potential?
Your path to handstand mastery and beyond starts here.
Click below to transform your strength, flexibility, and confidence with ShellyFLEX Athletics.
Time to Rewrite Your Skyline...
Think about it.
A life where 'can’t' isn’t in your vocabulary and your body’s potential is like an untapped goldmine.
Open-Level On-Demand isn’t just another course to clutter your digital shelf...
It's the rocket fuel for your journey to becoming an aerial badass.
Enter the League of Extraordinary Airbenders
Your voyage into the handstand arts is gonna be more than just nailing fancy flips and tricks.
We're talking about a seismic shift in confidence that's gonna ripple through every inch of your world.
With Shelly's brain-busting know-how, a killer curriculum, and a tribe that’s got your back, you’re not just stepping into handstands;
you’re stepping up to a whole new you.
Ready to Skyrocket Your Reality?
Are you pumped to turn the world upside down (literally) and live larger than life?
Tap that button and dive into an adventure that’ll smash the mundane and skyrocket you to stellar heights.
This ain’t just another day in the park.
Choosing ShellyFLEX Athletics means strapping in for the most exhilarating chapter of your life story.
Let’s blaze this trail together and skydive into your untapped potential.
LET'S CONNECT!
© 2024 ShellyFLEX Athletics. All Rights Reserved.
Privacy Policy • [email protected]
DISCLAIMER: Flexibility, Hand-Balancing, and Contortion training provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of ShellyFLEX Athletics, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this course. ShellyFLEX Athletics is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.